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Take Control with POWERPLAY – A Self-Control Worksheet for Teens & Tweens
Is your tween or teen struggling with peer pressure, big emotions, or snap decisions that get them into trouble? POWERPLAY: Making My Next Move My Best Move is a powerful digital worksheet designed to help youth slow down, think clearly, and make choices they can feel proud of.
Using the P.O.W.E.R. method (Pause, Own, Weigh, Evaluate, Respond), this interactive worksheet gives students a step-by-step framework to practice self-control in real-life situations they face every day:
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Friends daring them to do something they know is wrong.
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Feeling embarrassed when corrected in class.
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Handling hurtful comments from peers.
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Choosing honesty with parents, even when it’s tough.
With reflective prompts, practical strategies, and the Power Pledge commitment statement, this resource helps tweens and teens strengthen emotional regulation, boost confidence, and build resilience—skills that carry over into school, friendships, and family life.
Whether you’re a parent, teacher, or counselor, this printable is a ready-to-use tool that makes tough conversations easier and empowers young people to take charge of their choices.
Download today and give your teen the tools to make their next move their best move!
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Copyright & Licensing Policy
© Cognificent Kids Network 2025. All rights reserved. This digital download is for personal use, individual classroom use, or counseling sessions only. Duplication for resale, commercial distribution, or uploading to public websites is strictly prohibited.
You may:
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Print and use this worksheet for your own child, classroom, or counseling practice.
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Reprint copies as needed for your personal or professional direct work with youth.
You may not:
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Share, resell, or redistribute the file in any format.
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Claim the design or content as your own.
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Upload to shared drives, public forums, or digital marketplaces.
By purchasing this resource, you agree to these terms of use.
