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Help your tween or teen gain the confidence, awareness, and relational skills they need to thrive. This clinician-developed Social Skills Assessment Tool is a digital download PDF designed specifically for upper tweens and teens, offering a structured way to evaluate communication, peer relationships, emotional regulation, and adaptability. Created by child and adolescent clinicians, this tool empowers therapists, educators, school counselors and parents to pinpoint social strengths and challenges while opening the door to meaningful conversations about growth. The assessment includes carefully designed screening questions across key areas of social development, such as:
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Communication Skills – Verbal and non-verbal exchanges, listening, and self-expression.
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Peer Interaction & Relationships – Navigating friendships, teamwork, and family dynamics.
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Emotional Regulation & Empathy – Managing frustration, showing care, and building resilience.
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Conflict Resolution & Problem-Solving – Handling disagreements and seeking healthy solutions.
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Digital & Online Etiquette – Respectful communication in the digital world.
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Adaptability & Flexibility – Managing change, trying new experiences, and adjusting to social settings.
The scoring guide provides clear interpretation ranges, from significant challenges to strong social skills, making this an excellent screening and progress-tracking tool for mental health professionals, school staff, and parents who want actionable insight.
By using this tool, you’ll not only assess behaviors but also encourage tweens and teens to reflect on themselves—paving the way for stronger self-awareness, better decision-making, and healthier relationships.
Copyright & Licensing Policy
This worksheet is an original resource created and published by Cognificent Kids Network (CKN).
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Copyright © Cognificent Kids Network. All Rights Reserved.
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Purchase grants single-user personal or professional use only.
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For use by schools, organizations, or group practices, an extended license is required.
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Redistribution, resale, uploading to shared drives, or commercial reproduction is strictly prohibited.
By respecting this policy, you support the mission of Cognificent Kids Network to continue creating high-impact tools that empower youth and those who guide them.
✨ Equip the young people you serve with the social-emotional skills to succeed—in school, at home, and online—with a proven resource designed by experts.
