The CDC’s latest Youth Risk Behavior Survey shows a complicated mix of challenges and progress in teen mental health. Parents often hear statistics but wonder: What does this actually mean for my child?
Key Findings at a Glance
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Anxiety & depression remain high.
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Racial stress and bullying impact BIPOC and LGBTQ+ youth disproportionately.
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Screen time now officially tracked as a risk factor.
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Some protective factors—like help-seeking—are improving.
What’s Getting Worse
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Teen girls report higher rates of sadness and hopelessness.
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Online bullying continues to climb.
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Stress about safety at school is a leading absenteeism driver.
What’s Improving
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More teens are reaching out for help.
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Stigma is declining around mental health conversations.
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Peer support programs show measurable impact.
What Parents & Schools Can Do
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Promote open conversation at home.
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Encourage peer connections and belonging.
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Support school SEL programs that are evidence-based.
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Model help-seeking yourself.
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